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Comment on: Parents: Let's Keep Some Perspective About Youth Sports - MD Mama - Boston.com
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Comment on: NJ gov.: Frustration fueled weight-loss surgery - Lifestyle - Boston.com
wish him the best. had to clear a number of hurdles before able to get the surgery, wish him success for him, his family and constituents on NJ, they like him a lot
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Comment on: Weekly challenge: toning arms after weight loss - Daily Dose - Boston.com
plank done right for at least a minute, push ups, good ones, build up to 50 at a time. side planks each side, and if you can add 30 minutes of swimming 3-5 times a week at a vigorous pace most likely more »
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Comment on: Newspaper: NJ gov. had secret weight loss surgery - Lifestyle - Boston.com
this is personal and understand why he wanted to go the private route. I hope he finds success with this, from the article, looks like you have to try everything else before you are considered for th more »
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Comment on: Getting off the scale - Get Moving - Boston.com
great advice Ryan, like Rico comment too. taking measurements for me has been key. have seen a correlation of improved lifestyle, minimal process food intake, as well as better work outs, with all b more »
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Comment on: This finish line is my beginning - Get Moving - Boston.com
goog luck!!! thought you nailed it at start of your story, THE JOURNEY is key. Sure you will power up those hills, reminds me of the flyer for a Harvard Apple Fest 10 miler, gently rolling hills, WH more »
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Comment on: Why strength train? - Get Moving - Boston.com
great information, thanks, agree totally
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Comment on: Mediterranean diet vs. low-fat Ornish plan: which is better? - Lifestyle - Boston.com
great material, like the info from 27 yr old at the end, she found success in her lifestyle change, glad to say, found same for myself. Migrated from the typical Western or SAD, Standard American Die more »
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agree this is useful to all. making improvements should help patients as well as caregivers. part of this process is to correct mistakes as soon as possible and share with all in the network. this more »
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Comment on: Energy drinks: health risks increased by misleading labels - Daily Dose - Boston.com
would never think about drinking these drinks, the 2 Boston Marathons I qualifed for and ran a ways back, could not even drink the gatorade straight, had to mix with half water. what do these drinks more »
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Comment on: To help prevent obesity, give your kid a smaller plate - MD Mama - Boston.com
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Comment on: The Cost of Obesity - Health Stew - Boston.com
this is great, worth a look
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Comment on: Study: Dementia tops cancer, heart disease in cost - Lifestyle - Boston.com
always saw this as a huge issue, glad to see there is some press for it
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Comment on: Medicalizing normal: why patients (and doctors) need to ask questions - MD Mama - Boston.com
glad to see that DR are slow to order tests and such, and that most HMO's will ask for a stiffer copay for what I perceive here, over use of the system. think it is great to be able to call someone t more »
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Comment on: Free weights or machines: Which should you use? - Get Moving - Boston.com
thanks ryan, i am a middler, and use the free weights and body weight for resistance training. I can see using both, but agree with you on functional benefits like getting out of a chair and such, wh more »
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Comment on: Old-school, new-school: Which fitness trends are worth your time? - Get Moving - Boston.com
agree with nick but also with those commenters that disagree. if it works for someone and they are using elliptical instead of the clicker on couch, more power to them. but have to say that many i s more »
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Comment on: Statin side effects: Brigham and Womenâs Hospital study indicates they usually go away - Boston.com
for me lifestyle changes dropped ldl by 50% and stopped the talk of interventions. long term goals to take nothing in but healthy foods most of the time
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Comment on: New England editorial roundup - News - Boston.com
great info, what turned it around for me was family history and a nagging PCP, thanks DOC. Over 5 years of lifestyle improvements, all measures of health better, lower bmi, single digit body fat comp more »
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Comment on: Getting over myself: Why the pool brings out my perfectionism - Get Moving - Boston.com
love movies too, which one are you talking about? Also, hear you on sharing a lane, do not care about what other people think of my unorthodox, super splashy style, I just hate hitting those damn lan more »
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Comment on: That pesky goals list: My upcoming races - Get Moving - Boston.com
WOW, this is so cool. You have a full calendar, good luck in all your events!!!
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Comment on: New York soda ban ruling could affect Cambridge - Flash Player Installation
great comments, agree with them. we do not like to be told what to do, when Brits force a tax on us in 1700's we had the Rev War. I am all for educating public, but let people choose to do what they more »
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Comment on: BE WELL - Lifestyle - Boston.com
hbo documentary weight of nation had a piece on surgery, the judge who had it had major complications, this intervention has to be a last resort
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Comment on: The 'T' word: Daring to do a triathlon - Get Moving - Boston.com
great idea, sure you will embrace the cross training. good luck
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Comment on: First lady pushes food industry - Lifestyle - Boston.com
tough to bring kids to store when most will keep the sugary impulse, whiner purchases at the check out counter, what is one to do, listen to junior cry or keep him quiet with that impulse candy? sure more »
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Comment on: Sex may cure a migraine as well as painkillers - Lifestyle - Boston.com
always thought headache excuse was a stall, not sure if passing this article to significant other is that great an idea?
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great points in the article, love these comments too. glad the BAYS league of youth soccer has some kind of zero tolerance to this yelling, especially to the refs, these for the most part are kids st more »